Why lifelong practice?
Why not a few easy steps or a couple tips and a few tools? We have found that transformation – deep sustainable change in the way we do things, how we feel and what we think – is an ongoing process. The process begins with self-observation; noticing how we behave and what we feel and think. Since we have had a lifelong practice of not noticing and of acting on auto-pilot, learning and remembering to observe requires a new lifelong practice. Each day (really, each moment), we need practices that remind us to be self-observers. We need practices to remind us to practice.
Recognizing our own behaviors and attitudes is foundational to personal growth. Changing them also requires ongoing work. We need a lifetime to continue to shift those drivers that have been operating within us for our lifetime. You don’t need us to stand with you for the whole journey. You do need teachers and guides to get you started and be there when needed. That’s what we do.
We help you deepen your self-awareness and help you engage in lifelong practices to deepen your self-awareness. We help you understand others better and guide you in lifelong practices to continue to understand others better. We guide you in relating and communicating and in developing lifelong practices to continue deepening relationships and enhancing communication.